Health
Mental Health & Resilience Workshop
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About this workshop
A safe space to learn practical tools for stress management, emotional resilience, and self-care. Led by a certified therapist. Completely confidential.
Good to know
Leader
Pedram Madani
What participants say
“I was skeptical at first, but this workshop gave me practical tools I still use every day. The group discussion was incredibly supportive.”
— Maria L.
“Finally a safe space to talk about mental health without judgment. Thank you for creating this.”
— Jonas P.